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On Thursday, January 31st, the world recognizes International Day of the Zebra. On this day, we celebrate our own zebra dazzle: individuals living with Ehlers-Danlos syndromes (EDS) and hypermobility spectrum disorders (HSD).
Medical students have been taught for decades that, “When you hear hoofbeats behind you, don’t expect to see a zebra.” In other words, look for the more common and usual, not the surprising, diagnosis.
But many of us spend years pursuing a diagnosis for disorders that aren’t well known. Or aren’t expected in someone who looks normal, or is too young to have so many problems, or too old. Or even, what we might have is considered too rare for anybody to be diagnosed with it.
So the zebra became our symbol to mean, “Sometimes when you hear hoofbeats, it really is a zebra.” Ehlers-Danlos syndromes are unexpected because they’re rare. Hypermobile spectrum disorders are common but are unexpected because they remain misdiagnosed or under-diagnosed.
When you see a zebra, you know it’s a zebra—but no two zebras have identical stripes just as no two people with an Ehlers-Danlos syndrome or HSD are identical. We have different symptoms, different types, different experiences—and we are all working towards a time when a medical professional immediately recognizes someone with an Ehlers-Danlos syndrome or HSD.
A group of zebras is called a dazzle.
Living with EDS/HSD is not always easy. We take comfort and pride in the strength and support of our community. Together, we dazzle!
How to raise awareness about EDS/HSD on International Day of the Zebra?
- Show your stripes! When people ask you why you are covered in zebra, take the opportunity to tell them about EDS and HSD.
- Encourage your friends and family to show their support by wearing zebra stripes.
- Share our “Why the Zebra” presentation. We have this in video, slideshow, and pdf format on our website. The video will be available as a social media post.
- Tell the world what being a zebra means to you.
- Add our #DayOfTheZebra frame to your Facebook profile picture.
- Use our #DayOfTheZebra Facebook cover.
- Go Wild! Tell us how you celebrated International Day of the Zebra by posting on social media using hashtag #DayOfTheZebra.
Categorized in: Society News