Dorothy Regan

Professional Designation: ELDOA Trainer, NASM personal trainer and corrective exercise specialist

Professional Boards and Affiliations: ELDOA Trainer: Trained and certified in ELDOA, a revolutionary method developed by Dr. Guy Voyer aimed at improving posture, relieving pain, and optimizing joint health through precise spinal decompression exercises. NASM Corrective Exercise Specialist: Certified by the National Academy of Sports Medicine (NASM), I am equipped with the knowledge and skills to assess movement dysfunctions, design personalized corrective exercise programs, and guide clients towards optimal movement patterns and functionality.

About these Clinics/Practices

Name: Dorothy Regan

About Me:

I am deeply passionate about holistic health and wellness, with a particular focus on functional movement and corrective exercise. As an ELDOA Trainer and NASM Corrective Exercise Specialist, I specialize in helping individuals improve their physical well-being and enhance their quality of life through targeted exercise techniques.

Credentials:

• ELDOA Trainer: Trained and certified in ELDOA, a revolutionary method developed by Dr. Guy Voyer aimed at improving posture, relieving pain, and optimizing joint health through precise spinal decompression exercises.
• NASM Corrective Exercise Specialist: Certified by the National Academy of Sports Medicine (NASM), I am equipped with the knowledge and skills to assess movement dysfunctions, design personalized corrective exercise programs, and guide clients towards optimal movement patterns and functionality.

Mission:

My mission is to empower individuals to take control of their health and well-being by addressing underlying imbalances and dysfunctions through targeted exercise and movement strategies. I believe that by restoring proper alignment, and strengthening the body starting with internal range, we can unlock our full potential and live life to the fullest.

Services Offered:

• Personalized ELDOA Sessions: Tailored ELDOA sessions designed to address specific areas of concern and promote overall spinal health and well-being.
• Corrective Exercise Programming: Customized corrective exercise programs based on individual assessments and goals, aimed at improving movement patterns, reducing pain, and enhancing functional capacity.

Contact Information:

• Email: [email protected]
• Phone: 914-262-6128

Let’s work together to unlock your body’s full potential and embark on a journey towards optimal health and vitality!