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Megan Ingrassia, MA.

+1-707-359-8261

Professional Designation: Professional EDS Life Coach

Professional Boards and Affiliations: International Coaching Federation Mentor Coach

About these Clinics/Practices

I am a professionally trained life coach with a background in psychology and social work/case management for people with a range of disabilities. I am passionate about supporting my clients as they navigate this journey in this body, learn to love their body, honor their needs, and create the inner and outer adaptations for their best life! As a person living with EDS, I understand the unique challenges to navigating one’s own body, relationships (Self included!), meaningful work, and the healthcare system.

My approach to coaching is EDS informed and rooted in positive psychology and mindfulness. I guide my clients to identify their strengths, values, overcome limiting beliefs, and develop practical strategies for achieving their goals. Together we face the challenge of living with daily pain and its cumulative effect on their nervous system, the stigma of invisible disability, and the need to constantly adapt to their environment. I partner with my clients to develop empowering communication skills, practice mindful movement, and self-advocate with medical specialists.

Coaching is a collaborative process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world. For my EDS clients the inner world of the body is equally relevant. A life of chronic pain and injury can cause severe disruption in the mind body connection, leading to self-rejection. Together we work to repair the disconnection from self and develop the inner resources to live mindfully in the body.

I offer sliding scale to my EDS clients when there is a financial barrier.

Practice/Clinic Information

Coaching with M.
6396 Nelson Court
Arvada
CO - Colorado
80004
United States

https://edscoach.com/ 7073598261

Qualifications

Qualification Type: Postgraduate

School Name: California State University Sonoma

Degree: Master of Arts in Psychology

Qualification Type: Professional Qualification

School Name: Mentor Coach

Degree: Professional Life Coach Training

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