Tavia Melhus

Personal Trainer
Pilates

About these Clinics/Practices

I offer Pilates for people with Special Conditions, specializing in EDS,POTS and Osteoporosis. I am also trained to assist during pregnancy and post partum. I am someone with hEDS, POTS, MCAS and Dysautonomia myself and am specially trained to assist in building a sustainable exercise plan for fellow Zebras. I can meet locally in Western and Southern Maine or nationwide virtually. I provide classes, one on one lessons and will be offering 6 and 12 week series options for different conditions on a rotating basis. I integrate Pilates with Yoga and other movements to increase stability, balance and control in a way that will not cause more pain, tension or flairs like many traditional trainers follow. I am also in the process of earning a Master’s degree in Clinical Nutrition and will be a Certified Nutrition Specialist upon graduation. My focus of study is in preventable and controllable health conditions, nutrigenomics and specifically connective tissue disorders.

Practice/Clinic Information

Blissful Balance Pilates and Wellness
25 Church Street
West Paris
ME - Maine
04289
United States

Qualifications

Qualification Type: Professional Qualification

School Name: Balanced Body Pilates

Degree: Certificate

Qualification Type: Postgraduate

School Name: Sonoran University

Degree: Master's Degree in Clinical Nutrition ( In progress)

Last Updated: 31st January 2025

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