EDS ECHO Fundamentals of the Integral Movement Method (IMM3)
Recordings and Resources
Rewatch the session recordings below, and find accompanying PDF presentations in each session.
COURSE SCHEDULE (IMM3):
Session | Session Topic | Date & Time:
Mondays at: 9:00AM - 11:00AM GMT (UK Time) / 5:00PM - 7:00PM AWST (Perth, Australia) / 8:00PM - 10:00PM AEST (Sydney, Australia) |
1 | Introduction to the IMM – Why we need a strategy | January 16th 2023 |
2 | Pain mechanisms in hypermobility and how to manage these | January 23rd 2023 |
3 | Step 1 – Breathing patterns and understanding dysfunction | January 30th 2023 |
4 | Step 2 – The importance of relaxation techniques | February 13th 2023 |
5 | Step 3 – Building proprioception | February 20th 2023 |
6 | Step 4 – A new approach to stability | February 27th 2023 |
7 | Step 5 – Introducing balance | March 20th 2023 |
8 | Step 6 – Integrated Posture | March 27th 2023* |
9 | Integration – bringing it together to build a safe, effective movement strategy | April 3rd 2023+ |
‘IMM 8-Week Client Program’ Submission Deadline | May 8th 2023 |
* Except (due to daylight savings): March 27th at 9:00AM – 11:00AM BST (UK Time) / 4:00PM – 6:00PM AWST (Perth) / 7:00PM – 9:00PM AEDT (Sydney) + Except (due to daylight savings): April 3rd at 9:00AM – 11:00AM BST (UK Time) / 4:00PM – 6:00PM AWST (Perth) / 6:00PM – 8:00PM AEST (Sydney)
PLEASE NOTE – Session topics, guest speakers and dates are subject to change.
Resources:
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DOWNLOAD THE 'IMM 8-WEEK CLIENT PROGRAM' TEMPLATE
The ‘IMM 8-Week Client Program’ Template can be downloaded here.
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JOIN THE IMM FACEBOOK GROUP
We have created a closed Facebook for the participants of our EDS ECHO IMM3 Course. This group is the ideal place to ask questions, share resources and materials, offer advice and discuss updates on cases presented during the program.
If your Facebook name is different to the name you registered to this program with, please get in touch and let us know. Click here to join.
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CONTACT US
If you have any questions or need further clarification on any aspect of the course please contact us and our EDS ECHO Coordinators will be happy to assist.
Session Recordings & Resources:
- Materials are made available to participants as part of this EDS ECHO program/course. We kindly ask that you do not share the link and password to these resources, and please do not share any of the materials at any time.
- Please allow up to 3 days after a session for the content to be uploaded.