EDS ECHO IMM

EDS ECHO Fundamentals of the Integral Movement Method (IMM4)

Recordings and Resources

Rewatch the session recordings below, and find accompanying PDF presentations in each session.


COURSE SCHEDULE (IMM4):

SessionSession TopicDate & Time: Mondays at:
5:00pm – 7:00pm GMT (UK Time) /
12:00pm - 2:00pm Eastern Time (US & Canada)*
1Introduction to the IMM – Why we need a strategySeptember 11th 2023
2Pain mechanisms in hypermobility and how to manage theseSeptember 18th 2023
3Step 1 – Breathing patterns and understanding dysfunctionSeptember 25th 2023
4Step 2 – The importance of relaxation techniquesOctober 23rd 2023
5Step 3 – Building proprioceptionOctober 30th 2023*
6Step 4 – A new approach to stabilityNovember 6th 2023
7Step 5 – Introducing balanceNovember 27th 2023
8Step 6 – Integrated PostureDecember 4th 2023
9Integration – bringing it together to build a safe, effective movement strategyDecember 11th 2023
‘IMM 8-Week Client Program’ Submission DeadlineJanuary 22nd 2024

* Except (due to daylight savings): October 30th at 5:00PM – 7:00PM London (UK Time) / 1:00PM – 3:00PM Eastern Time (US & Canada)

PLEASE NOTE – Session topics, guest speakers and dates are subject to change.


Resources:

  • DOWNLOAD THE CASE STUDY TEMPLATE

There will be opportunities during the course to present your own client case to get help and insights from the group.  This can be a very useful learning experience. The Case Study Template and guideline can be downloaded here.

  • DOWNLOAD THE 'IMM 8-WEEK CLIENT PROGRAM' TEMPLATE

The ‘IMM 8-Week  Client Program’ Template can be downloaded here.

  • JOIN THE IMM FACEBOOK GROUP

We have created a closed Facebook for the participants of our EDS ECHO IMM4 Course. This group is the ideal place to ask questions, share resources and materials, offer advice and discuss updates on cases presented during the program.

If your Facebook name is different to the name you registered to this program with, please get in touch and let us know. Click here to join.

  • CONTACT US

If you have any questions or need further clarification on any aspect of the course please contact us and our EDS ECHO Coordinators will be happy to assist.



Session Recordings & Resources:

  • Materials are made available to participants as part of this EDS ECHO program/course. We kindly ask that you do not share the link and password to these resources, and please do not share any of the materials at any time.
  • Please allow up to 3 days after a session for the content to be uploaded.